Digital Detox Challenge



Punkt. is a fairly small, dynamic and independent company, and we like to keep close connections with our consumers and with people and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of style difficulties that form part of postgraduate design courses, and digital detox challenges where self-confessed smart device addicts are welcomed to revisit their relationship with innovation.
10 years back, mobile phones were still extremely unusual. Now, a life lived outside the structure of the mobile phone is unusual. 10 years back, the majority of people had cellphones, however they would normally only attract our attention if another human being had actually decided to call us or send us a text. Now that many people's lives are so much more automated: the brand-new normal is to scoot around within a continuous attack of status updates, push alerts and a whole lot more.
Our Digital Detox Challenges have been running given that 2016. The unfavorable aspects of smart devices weren't extensively talked about at that point, however there has given that been a surge of interest in the topic. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the discussion of people's relationship with innovation popular and on-going - both in terms of tech addiction and the significance of premium design in the genuine (i.e. non-virtual) world.

The big difference this time round was that the term 'smartphone addiction' had plainly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were starting to sound really worried. You can check out the reports listed below, but here are some excerpts from a few of the lots of applications we received:
" The continuous scrolling."
" I attempted it with an old timeless phone, it resembled returning to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be gorgeous in addition to functional?"
" I'm doing my own variation now, but I needed to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've frequently questioned some of the success requirements used in my industry, specifically 'engagement' as a metric for success. Till that modifications, sadly it's really hard to eliminate against 100s of designers who are attempting to hook you in to their items. [] There is a certain irony about this as I design for these products but desire to get away from them. I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my industry, hopefully to influence a modification in approach to innovation.".
" I have begun eliminating all my social media profiles and have actually right away observed the positive impact it's had on me. I am so much calmer now, and I want to keep it that way, by likewise removing my mobile phone for good.".

Life is too short to keep our heads down.
Technology has actually considerably changed over the last century, from being a helpful tool in our lives to keeping us as hooked in as much as it can and for the longest period of time. This Challenge modifications that in its totality, pressing us into realizing what is going on. I've constantly loved utilizing the latest things, but since Punkt. has actually been around, I wanted to change that, and with the Digital Detox Challenge, that's exactly what happened. When you go from a continuously ringing smart device to a phone like this, you recognize just how much you can compromise all these applications that keep you hooked all day long: you don't require them.
In a manner, you do become sort of apart socially from your buddies-- let's state if they "Snapchat" you or whatnot-- however you begin to understand that it's for the better, and the Punkt. MP01 accomplishes simply that. It teaches you simplicity and teaches you that you do not need everything on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like many people I have fulfilled, it could be a good time to give this phone a try. A lot of my own family members experience this feeling and I seem like passing this obstacle on to others so they can get the hang of it. This Challenge has become so important in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, etc. are here to keep us hooked in for the longest time. Do not think me? Download QualityTime for your Android and you will realize that you don't even pay attention to exactly what's going on around you. If you feel an itch, it may be a great time to get that took a look at, and a great way to go about it is with the Punkt. MP01.

The more time we invest taking a look at screens, the less crucial daytime becomes-- and in some cases, yes, more of an obstacle. Whether you're inspecting your messages while walking to work, enjoying your mobile phone with your buddies (who are each taking pleasure in theirs), or viewing a film, daylight is a hassle.
We began heading in this manner since we desired to. Nowadays-- to a large level-- we merely do it since we do it. And since others desire us to do it.
Is this actually how you want to invest your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his task to discovered a new non-profit organisation called Time Well Spent, which sought to broaden the debate on what innovation is doing to us and resulted in the creation of the Center for Humane Technology. Ever since, the topic has blown up into the mainstream and it has actually become clear that it is not doing excellent things to our general sense of wellness.
The web page of the Center's site includes a striking montage image. A generic graphic of a mobile phone is combined with a picture of a lady. She is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems pleased, delighting in the view. And she is bathed in sunshine.
Possibly it makes sense to use these brighter evenings for something aside from taking a look at pixels? And when bedtime methods, matching sundown with a digital sundown: everything turned off, leaving just a land-line with a number known only to household and friends, and a dedicated alarm clock.
Signing up with those who have actually dumped their smart devices entirely, integrating a basic phone with a laptop computer or tablet (much much better for typing on). Nowadays these concepts may sound nearly extreme, but as far as biology is concerned, they're exactly what your brain wants. The medical side-effects of tech over-use.
Since of the obvious decrease in traffic mishaps, Daylight Saving Time is said to increase life span of a nation's people. Ditto banning phone use while driving, obviously (with a much clearer causal link). Phones are unsafe in other methods, too: scrollers walking into traffic, selfie trophy-hunters taking one threat too numerous, etc. However over-use of tech diminishes our lives in another way also-- incrementally and inevitably. It offers us a narrower existence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the norm.
Time for a rethink?

Do you discover that wherever you go, you always wind up in the very same location: in front of your smart device? Using it, or letting it use you, to stay 'linked'? Linked with what individuals are up to back home. Connected with the most current report. Gotten in touch with work. Gotten in touch with games, YouTube videos, Wikipedia. Gotten in touch with images from the last holiday you took, and the one before that. What type of 'connection' is that, truly? This situation is something that's crept up on us, and possibly it's time to start making some decisions ...

A vacation is an opportunity to turn off, to experience brand-new things. If we don't also switch off our devices, if we continue to outsource our awareness to image sensors and memory cards, if we're still connected to exactly what we were doing before we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is subtracted-- and not to help the regional economy, however to help line the pockets of investors of social networks companies.
Think of a traditional travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. And even if we're searching for something a bit less extreme for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained however something's lost. And on the topic of getting lost, yes, without a smartphone it might occur. And perhaps you'll end up someplace that turns out to be the emphasize of your trip. Possibly you'll find some intriguing restaurant that isn't really on tripadvisor.com. You may end up speaking with some locals. Nothing ventured, absolutely nothing gained. This connect the growing slow travelmovement, and the reclaiming of overland travel as a mainstream and practical alternative to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do decide to have a vacation that doesn't focus on processing big data, there are a couple of alternatives. We can go to the other extreme, and leave house without any kind of phone or tablet. (That never ever used to be a severe, but we live in severe times.) And we have choices like altering our device's settings to 'minimum', leaving it in the hotel safe during the day, and so on

. Or we can take a different phone. One that just does calls and texts. And after that immerse ourselves in a different culture, have some experiences, or simply take pleasure in a little bit of solitude.
The physical act of Why not give this a try? switching phones goes deep. It's a bit like flying the nest. And it's starting to get in popularity: whether a cheap, old-tech design or something more stylish and updated, opting to often use an easy phone is something that everyone can associate with nowadays. They may refrain from doing it themselves, however they certainly understand why some people do.
There are useful advantages, too. Only needing to charge your phone occasionally is popular with everyone however if you're going somewhere without mains electricity, your greedy mobile phone will be no usage at all. Also, with an easy phone you do not have to keep inspecting that your digital factotum hasn't cunningly found some way of running up monster-sized information roaming charges-- it can still happen. It's the 'actually being there' that really counts. Sure, travelling without a smartphone will indicate a couple of mix-ups, a lowered ability to plan, to understand beforehand exactly what's going to take place. However taking a trip sans algorithms is where the action is. And the screens on easy phones are frequently much tougher than the big areas of glass discovered on their more complicated cousins. Replacing a damaged smart device screen is an inconvenience at the best of times; multiply that by 10 if you're abroad.
It's the 'really being there' that truly counts. Sure, travelling without a smartphone will indicate a couple of mix-ups, a lowered ability to strategy, to know ahead of time exactly what's going to take place. But travelling sans algorithms is where the action is.

 

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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